How to make smoothies in a ninja blender

Smoothies

Smoothies are a blended combination of fruits and vegetables with some added liquid – such as milk, water, or juice. But you can add nuts, seeds, yogurt, oats, and ice to the mix.

Instead of eating too many fruits and vegetables separately, a smoothie combines them. It becomes a delicious and nutritious drink ideal for breakfast or a snack.

Ninja Kitchen

On the other hand, a Ninja blender is a kitchen appliance perfect for making smoothies and other tasty treats. It has a powerful motor and super sharp blades that can easily crush, blend, and puree any ingredient. Additionally, this smoothie blender has multiple additional features. They include speed control and pulse mode that makes blending smooth.

Ninja blenders are versatile, with some having different working capabilities. For example, they can make all kinds of recipes, including milkshakes, slushies, and ice creams. But they come in various sizes and power ratings, so you must consider what you intend to do with yours before buying.

Why use a Ninja Blender?

Ninja Blender has many advantages over other models in the same price category. For example, it is the ideal blender for crushing ice, frozen fruit, milkshakes, smoothies, and protein shakes. Its versatility also extends to making soups, sauces, and grinding nuts and spices.

Moreover, it has a powerful motor and sharp blades that easily blend any ingredient. Also, it is easy to use – you press the button corresponding to the desired speed. And lastly, Ninja blenders are available in various sizes and power ratings to suit all needs.

All-in-One Function

You can use Ninja blenders for a variety of functions. For instance, it can help you make juices, grind coffee beans, blitz nuts and seeds, and make nut butter, sauces, soups, and ice creams.

A Ninja Blender is a valuable tool in the kitchen. It makes processes such as chopping and blending easier. Plus, you can create various drinks with it – from smoothies and margaritas to slushies.

Unique Blade Technology

Ninja Blender pitchers have four and six blades technology. This setting allows the blender to handle all the food on different sides of the container as the blades stand on one stem attached to the base.

Consistent Blending

Ninja blenders will work on your ingredients uniformly, as you rarely find unblended chunks in your smoothies or purees. Thanks to the well-distributed blades that blend content on all sides of the container.

Types of Smoothies You Can Make with a Ninja Blender

You can use a Ninja blender to work on an array of recipes. Try these Ninja Blender smoothie recipes and enjoy a healthy and refreshing drink.

Healthy Green Smoothie with Immune Boosters

This Ninja blender recipe will give you a creamy healthy-boosting smoothie. It has almond milk, and it’s sweetened with frozen fruits full of antioxidants and vitamins.

The ingredients include; spinach, kale, frozen mangoes, and kiwi. Also, there are pineapples, grated ginger, lemon juice, and natural almond milk.

Orange Smoothie for Stress Relief

Orange smoothie is among the best smoothie recipes for Ninja blenders. The smoothie is creamy and rich in nutrients.

You will need; peeled bananas, chopped oranges, orange juice, vanilla extract, almond milk, peeled carrots, and ice. Combine all the ingredients and blend.

Blueberry Smoothie

Blueberries are a well-known antioxidant powerhouse. You can add almond milk rich in vitamins D and E and calcium for this Ninja smoothie recipe.

You will need water or almond milk, chia seeds, peeled oranges, peeled bananas, and frozen blueberries. Then add everything into the blender and blend.

Choosing the Right Ingredients for Your Smoothie?

With the right ingredients, smoothies are a great addition to your diet. According to nutritionists, the best smoothies include;

• You will need at least one citrus fruit—either fresh or frozen.
• Vegetables. If you don’t mind the green color, a handful of kale and spinach is an excellent addition.
• Liquids. You can use milk, juice, water, coconut milk, coffee, or tea.
• Flavor booster. Some flavors add more health benefits and taste to your smoothie.
• Grains. Whole grains add fiber and body to your smoothie.
• Ice adds volume and thrills to your smoothie.

Necessary Equipment to Make the Best Smoothie

Your kitchen needs some vital equipment to work on your Blender smoothie recipe. These include;

Commercial Blender

A blender is the most basic equipment for making smoothies. However, note that you need a powerful one to handle different ingredients.

Professional Juicers

These equipment pieces will help pre-juice your fruits depending on what you need. Also, a sugarcane juicer is equally essential for adding natural sweeteners.

Preparation Tools

Preparation tools help you to work with your fresh ingredients with ease. For instance, you will need knives, cutting boards, peelers, measuring scales, and measuring cups.

How to make smoothies in a ninja blender : Step-by-Step Process 

Crafting smoothies with a Ninja blender is easy. Use one of the easiest Ninja smoothie recipes to enjoy a fantastic and healthy drink.

Banana and Strawberry Smoothie

Ingredients

• One banana peeled
• One cup of low fat
• Two tablespoons agave
• One cup of frozen strawberries

Procedure

• Starting with a banana, add the above ingredient to your 24-ounce cup.
• Then, turn on the blender and select Auto iQ settings.
• After that, dismantle the blades from the cups.
• Lastly, use your blender user guide for effective blender cleaning.

Process of Making Classical Smoothie Recipe

Follow the steps below to make a classic smoothie recipe in your Ninja blender.

Add the liquids. Depending on your goal, you can use any liquid.

Yogurt. This liquid addition should be close to the blades for optimum performance.

Fresh fruits. In this step, you can add bananas, avocadoes, or berries.

Add leafy greens. Greens are easy to blend; hence you should have them closer to the blades than frozen fruits.

Frozen fruits. Leave them to thaw for about five to ten minutes before adding them to the blender.

Extra ingredients. You can add more ingredients to boost your smoothie’s nutritional value and taste at this stage.

Blend. Start your blender slowly and increase the speed to medium to ensure all the content gets broken down perfectly.

Orange Creamsicle Smoothie with Ninja Blender

To make a one-serve creamsicle smoothie;

Ingredients

• One orange peeled, seed removed and chopped into quarters
• 225 grams of sliced and frozen peaches
• 60 grams of Greek vanilla yogurt
• 120 ml orange juice

Procedure

• First, add all the ingredients to your 700ml blender pitcher in the order above.
• Then add the blender blades assembly
• After that, select smoothie on the operation panel and select Start and stop
• Lastly, detach the blades from the cup and clean them.

Immune Boosting Green Smoothie – Ninja Blender Recipe

Immune boosting green smoothie is our best among Ninja blender recipes.

Ingredients

• Baby spinach
• Avocado
• English cucumber
• Lime juice with vitamin C
• Fresh ginger
• Turmeric powder
• Black pepper
• Water

Procedure

• Chop and add baby spinach, avocado, and cucumber into the blender.
• Then juice your limes and add them to the blender.
• Then add the remaining ingredients like turmeric, ginger, and black pepper.
• Add water and blend with high-speed settings until smooth.
• Meanwhile, add water if the mixture is too thick
• Serve and enjoy.

Sunrise Super Smoothie

With a Ninja blender for smoothies, this recipe is great to kick off your day. The taste is fantastic, besides being a nutrient powerhouse. The smoothie nutrients help to detox, boost immunity and fight inflammation.

Ingredients

• Carrots
• Pineapples
• Apples
• Coconut milk
• Fresh ginger
• Turmeric

Blend the ingredients in a Ninja blender until you get a smooth consistency.

Strawberry Pineapple Kale Smoothie

Strawberry, pineapple, and kales make one of the finest smoothies for breakfast or afternoon snack. Such a recipe for Ninja Blender will brighten your day and benefit your body.

But what will you need to make one? Here is everything required for a perfect smoothie.

Ingredients

• One and a half cups strawberries
• Half milk cup
• One tablespoon of honey, though it’s optional
• One cup of chopped kale without stems and ribs
• Half cup pineapples
• One peeled banana
• Half a cup of apple juice

Procedure

• First, add strawberries, honey, milk, and half a cup of ice in a blender. Then blend until smooth.
• After that, set the mixture aside
• Next, add kale, banana, pineapple, and apple juice with half a cup of ice. After that, blend until smooth.
• Lastly, serve the strawberry smoothie and top with a kale combo.

Almond Joy Smoothie

It would be best if you had half-frozen bananas, cocoa powder, coconut milk, and sweetened with Medjool date to craft this recipe. Finally, please give it a punch of almond butter and vanilla extract.

Add all the ingredients into the pitcher and add ice cubes or coconut water at the top. Blend until smooth, serve and garnish.

Blueberry Smoothie

Blueberry smoothie is a great way to enjoy fresh or frozen berries. You will need the following;

• One cup of fresh or frozen blueberries
• Eight-ounce plain yogurt container
• Three-quarter cups of low-fat milk
• Two tablespoons of white sugar
• Vanilla extract half a teaspoon
• Ground nutmeg in an eighth teaspoon

Procedure

Add all the ingredients into your Ninja blender and blend until smooth. Then serve.

Spinach and Cherry Smoothie

Spinach and cherry make the best smoothie, especially if you want to lose weight. Also, it has anti-inflammatory properties.

Ingredients

• One cup of low-fat kefir
• One cup of cherries (frozen)
• Half a cup of baby spinach
• A ripe avocado quarter cup of mashed
• Half-inch ginger (peeled)
• Chia seeds one teaspoon

Procedure

Add all the ingredients to the jar in the order above and blend until smooth. Serve and garnish.

Ninja Creamy Frozen Fruit Recipes

When making Ninja creamy frozen recipes, you must use frozen fruits in place of fresh fruits. That allows your creations to be creamier. You can also freeze your liquids or add more ice.

Chef’s Secret Tips to Make Your Smoothies Perfect

We have tips to help you craft the perfect smoothie—no watery consistency, too icy, sweet, or thick smoothies.

• First, place ingredients with the same color together.
• Second, use two parts fruits with one part vegetables.
• Third, use a pitcher blender and avoid Immersion blenders since their blades are less powerful.
• Next, add plain yogurt if possible
• After that, add extra ingredients and blend
• Lastly, add more ice if you need it thick. You can also use frozen vegetables and fruits.

Smoothies Nutrition and Health Benefits

Smoothies have several health benefits besides their fantastic taste. For instance they:

• Help to detoxify the body
• Smoothies are easy to digest
• Boosts body hydration
• Boosts energy
• Help mental performance and health
• Enhance a radiant skin

Common Mistakes When Making Smoothies with Ninja Blender

A simple mistake in your smoothie makes a real difference. Some of the common mistakes include;

Under Blending. While you should avoid over-blending, do not stop blending too soon. That’s because the smoothie will be too icy and won’t taste great. Additionally, it will have large chunks of fruits and vegetables that can be hard to swallow.

Omitting Thickeners. When the smoothie is too light, it won’t be creamy enough. However, ensure you use the thickener sparingly.

Excess Powders. Any blender for protein shakes will have trouble if you overload it with powders. In fact, it can cause a burnt smell and taste when used with little or no liquid.

Too Many Sweetener While a smoothie should have a pleasant taste, too much sweetness can be a turnoff. Ensure you add the sweeteners sparingly.

Excess Ice. Ice cubes can help make a smoothie cold and thicker. However, too much ice will make it icy and unpalatable.

Adding All Liquids At The Same Time. To avoid over-blending, add the liquids slowly. It will result in a smooth and creamy consistency. It will also help you determine the thickness you want before turning off the blender.

Unripe Fruits. Unripe fruits will give you a sour taste since they contain tannin. That’s why it’s always good to use ripe fruits when making smoothies.

Too Many Fruits. Too many ingredients make it hard to blend and can spoil the taste. Instead, stick to a few ingredients to achieve a better taste.

How to Clean Your Ninja Blender After Making the Smoothie?

Blender cleaning is advisable after every use. That applies to all brands, not only Ninja Blender. It helps to prevent the transfer of tastes and the growth of microorganisms.

Dishwasher cleaning. It is the easiest method to clean any blender for smoothies. First, disassemble the lids, jars, blade units, and jars and place them on the upper rack of the dishwasher.

Self-cleaning. Fill your blender with warm water and add two drops of dish-cleaning soap. Then use the pulse function to blitz the content until all dirt gets removed. After that, dump the dirty soapy water and rinse thoroughly.

Manual cleaning. This method is intensive but thorough. Disassemble the components and clean carefully with warm soapy water and a soft sponge. However, be careful with the blades to avoid injuries.

More Ninja Blender Smoothie Recipes

Finally, you now know how to make smoothies in Ninja blenders. You can play around with your ingredients to craft more recipes besides what is in the article. But remember to follow the classical guide and the chef’s tips on operating a blender.

How to make smoothies in a ninja blender: Final Comments

Smoothies are a must-have, especially if you are on a journey to lose weight. That’s why we have given you all tips on how to make smoothies in Ninja blenders.

Also, you can be more creative with recipes for a Ninja food processor and juice recipes to make more exciting creations.

How to make smoothies in a ninja blender : Frequently Asked Questions

What kind of blender is a Ninja blender?

A Ninja blender doubles as a professional blender and a commercial blender. You can also have one that doubles as a personal blender if it has a single serving cup with a lid.

Can I blend frozen fruit in my Ninja blender for smoothies?

Yes! Ninja Blender is an excellent blender for frozen fruit. Its powerful motor running four sharp blades can blend even the most problematic ingredients. Furthermore, you can use Ninja creamy frozen fruit recipes to make smoothies.

How do I make my smoothie thicker in my Ninja blender?

To thicken your smoothie, you can use frozen fruits. However you may also use more ice, but ensure it is not too much. Additionally, you can add a bit more protein powder.